Movement Therapy Session

Service Description

A fully personalised training session to help improve mobility, posture and performance whether it be for everyday movement, sports, is goal specific, or to rehabilitate and mitigate injury. The process begins with a full head to toe assessment ( FRA ). And from there a bespoke plan is created and worked on in a 1-1 setting using Functional Range Conditioning ( FRC ) methods to improve mobility function and tissue quality. As you progress in your movement journey we will also integrate movements from the Animal Flow system to further improve your stability, core conditioning and coordination, to liberate your body's potential and help you keep moving injury and pain free.

Cancellation Policy

If you're unable to make your session and you need to cancel or rearrange, please contact us at least 24 hours beforehand otherwise you will be charged the full appointment fee.

Contact Details

• Kula Yoga Suffolk, Hollow Road, Bury Saint Edmunds, UK

  07846246074

  hello@kulayogasuffolk.co.uk